This week we discuss the taper of the running cycle before a race. Then we highlight local favorites Viet Yum Food Truck and Fort Myers Brewing Company, some of the best SWFL has to offer.
Read MoreIt's a training week and we took to our neighborhood to run a great Medal Chasers 5K. This week, we talk about Funkadelc Food Shack in Saint Augustine, FL as well as a mocktail from www.frewines.com.
Read MoreWe return to the Tampa Beer Run! The race that started it all on our show! Coppertail Brewing, Motorworks Brewing, Big Storm, and Flying Boat were all there with local beers to try! We supported the Tampa Bay Humane Society and got to try a great Food Truck in Sue-Pig BBQ LLC So fun!
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