Posts tagged Fort Myers
RED Episode 174-Medal Chasers Guardians on the Run - Yondu Virtual 5K, Ethos Vegan Kitchen in Orlando, and The Apothecary in Fort Myers

We run a virtual 5K from Medal Chasers to support Shriners Children’s Hospital. Then we have tasty vegan brunch from Ethos Vegan Kitchen in Orlando. Finally, we talk about nonalcoholic cocktails from The Apothecary in Fort Myers.

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RED Episode 169: Training Updates and UhmazeBowls

Join us as we recap our training for the Couch to 5K Program using Jeff Galloway’s Easy 5K App from LoloFit and talk about great Vegan food we can get and be healthy on the go or headed to the beach right here in Cape Coral, Florida. It’s called UhmazeBowls

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Episode 156: Part 3 of Our Conversation with Running Icon, Bart Yasso
RED Episode #127: Plant-Based Dietitian Julieanna Hever’s Delicious Mushroom Cauliflower Rice Dish and Coastal Dayz Rock-N-Reef Red 
RED Episode #124:  Training Motivation, The Healthspan Solution’s Chana Masala, and La Picklabod Pickle Sour from Millennial Brewing
RED Episode #104: Scope for Hope 5K and Fort Myers Brewing Company’s 7th Anniversary Celebration
RED Episode # 84: Dealing with the Taper, Meat Cottage, and Oktoberfezt at Coastal Dayz Brewery
RED Episode # 78: Training Updates, Wicked Streatery, and a Hot Take on a New Big Storm Brewing Release