This week we discuss the taper of the running cycle before a race. Then we highlight local favorites Viet Yum Food Truck and Fort Myers Brewing Company, some of the best SWFL has to offer.
Read MoreThis week we talk with Mark Janik, founder of Destination Marathons!
Read MoreThis week we talk about our Jeff Galloway Training Plan! We flashback to a great meal from Shula’s Steakhouse in Orlando, Florida, too!
Read MoreIn the final part of our conversation with Adrianne:
IT’S RACE DAY with Adrianne and 2017 New York City Marathon Champion Shalane Flanagan. We talk with her about the big day at the Boston Marathon. These great stories will inspire you during your training for any upcoming races!
Read MoreAdrianne Haslet joins us on the show to talk about her incredible experience running with 2022 Boston Marathon.
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