RED Episode #129: Esther Ekhart from Ekhart Yoga and a Flashback to Yak and Yeti at Animal Kingdom
2020, Asian Cuisine, Asian, Bourbon, Cocktails, Cocktail, Drink, Drinking, Eating, Eat, EkhartYoga, EPISODE, Episode, Food, Orlando, PODCAST, Podcast, Pure Creative Apparel, Podbean, Run, Run Eat Drink, Run Eat Drink Podcast, Run Walk Run, Runcation Nation, RunDisney, Travel, YogaAimee Coston2020, Yak and Yeti, Animal Kingdom, Orlando, Florida, Ekhart Yoga, Esther Ekart, 30-day yoga challenge, Ekhart Yoga on YouTube, EkhartYoga.com, Cross-Training, Cross Training, Yoga for Runners, Yoga for Weight Loss, Wok-Fried Beef, Jasmine Rice, Honey Chicken, Snap Decision Cocktail, Snap Decison, Rum, Spiced Rum, Dark Rum, Lychee, Lychee Syrup, Pan-Seared Dumplings, Dumplings, Pork Dumplings, Travel
RED Episode #128: A Conversation with Chef Art Smith
2020, Bourbon, Cocktail, Cocktails, Disney Springs, Drink, Drinking, Eat, Eating, Epcot, EPISODE, Episode, Florida, Food, Interview, Orlando, PODCAST, Podbean, Podcast, Pure Creative Apparel, Race, Run, Run Eat Drink, Run Eat Drink Podcast, Run Walk Run, Runcation Nation, RunDisney, Southern Comfort Food, Travel, Training, Walt Disney World, Virtual RacesAimee Coston2020, Chef Art Smith, Homecomin’, Splitsville, Southern Comfort Food, Orlando, Floria, Florida, FSU, Florida State, James Beard, Oprah Winfrey, Chicago Marathon, Marine Corps Marathon, Marathon Training, Weight Loss, Interview
RED Episode #127: Plant-Based Dietitian Julieanna Hever’s Delicious Mushroom Cauliflower Rice Dish and Coastal Dayz Rock-N-Reef Red
2020, 5K, beer, Beer, Brewery, Coastal Dayz Brewery, Drink, Drinking, Eat, Eating, EPISODE, Episode, Florida, Fort Myers, Galloway Training, Pure Creative Apparel, Podcast, PODCAST, Podbean, Run Eat Drink Podcast, Run Eat Drink, Run Walk Run, RunDisneyAimee Coston2020, training run, RunDisney, VIrtual Race, Julieanna Hever, Healthspan Solution, The Complete Idiot’s Guide to Plant-Based Nutrition, Plant-Based Recipe, Interview, Cream of Mushroom Cauliflower Rice, Vegan, Vegetarian, Healthy, Coastal Dayz Brewery, Rock-N-Reef Red, Homeport Honey Wheat, Fort Myers, Florida, Craft Beer
RED Episode #126: Training Updates and Flashback to Satu'li Canteen at Animal Kingdom
2020, 5K, beer, Beer, Brewery, Craft Beer, Drink, Drinking, Eat, Eating, Animal Kingdom, Walt Disney World, Travel, Star Wars, RunDisney, Run Eat Drink Podcast, Run Eat Drink, Run, Pure Creative Apparel, Podcast, PODCAST, PodbeanAimee Coston2020, Walt Disney World, Animal Kingdom, Sangria, White Sangria, Dreamwalker, Beer, Craft Beer, Orlando Brewing, Organic Blonde Ale, Slow-Roasted Sliced Grilled Beef Bowl, Cheeseburger Steamed Pods, Bao Bun, Cheeseburger Bao Bun, Training Run, Star Wars Rival Run Challenge, RunDisney, Race Registration, training run, Injury, Coming Back from Injury
RED Episode #125: A Training Run at Walt Disney World and a Peek at Some 2020 Epcot Food and Wine Festival Offerings
2020, 5K, 5k, beer, Beer, Brewery, Craft Beer, Drinking, Drink, Eat, Eating, Epcot, Florida, Galloway Training, PODCAST, Podcast, Pure Creative Apparel, Run, Run Eat Drink, Run Eat Drink Podcast, Run Walk Run, RunDisney, RunningAimee Coston2020, Epcot, 5k, Training, Training Run, Orlando, Florida, Travel, Cananda, Cheddar and Bacon Soup, Le Cellier Wild Mushroom Beef Filet Mignon, Collective Arts Brewing, Blackberry Fruit Beer, Islamorada Beer Company, Coconut Key Lime Ale, Epcot International Food and Wine Festival
RED Episode #124: Training Motivation, The Healthspan Solution’s Chana Masala, and La Picklabod Pickle Sour from Millennial Brewing
2020, beer, Beer, Brewery, Drink, Drinking, Eat, Eating, EPISODE, Episode, Florida, Fort Myers, Half Marathon Training, Jeff Galloway, Podbean, PODCAST, Podcast, Pure Creative Apparel, Recipes, Run Eat Drink Podcast, Run, Run Eat DrinkAimee Coston2020, Healthspan, Healthspan Solution, Julieanna Hever, Ray Cronise, Chana Masala, Indian Food, Indian Stew, Walt Disney World, RunDisney, Virtual Races, Training, Training Updates, Millennial Brewing Company, Fort Myers, Florida, Craft Beer, Pickle Beer, Patreon, Founder, running motivation
RED Episode #123- RunDisney Virtual Space Mountain 5K and Leroy’s Southern Kitchen & Bar in Punta Gorda
2020, beer, Beer, Bourbon, Cocktail, Cocktails, Craft Beer, Drink, Drinking, Eating, Eat, Episode, Florida, Food, Galloway Method, Galloway Training, Half Marathon Training, Podbean, PODCAST, Podcast, Pure Creative Apparel, Run Eat Drink, Run, Run Eat Drink Podcast, Run Walk Run, Runcation Nation, RunDisney, Virtual Races, Walt Disney WorldAimee Coston2020, RunDisney, RunDisney Virtual Race Series, Space Mountain, Laishley Park, Punta Gorda, Leroy’s Southern Kitchen & Bar, Bourbon, Beer, Florida, Craft Beer, Old Fashioned, Cornbread Old Fashioned, Ribeye, Collard Greens, Stone-Ground Grits, Grits, Banana Cream Pudding, Fried Green Tomatoes, Pancakes, Pork, Corn Pancakes, 5K, Training, Travel, South Florida
RED Episode #122: Run for Dogs 5K, Ramen and Waffles Food Truck, and HOB Brewing Company in Dunedin
2020, 5k, 5K, Asian Cuisine, beer, Beer, Brewery, Clearwater, Craft Beer, Drink, Drinking, Eat, Eating, EPISODE, Episode, Florida, Food, Food Trucks, Podbean, Pure Creative Apparel, PODCAST, Podcast, Run Eat Drink Podcast, Run Eat Drink, Run, Race, Run Walk Run, Runcation Nation, Running, Travel, Virtual RacesAimee Coston2020, Dunedin, HOB Brewing Company, Ramen and Waffles, Ramen and Waffles Food Truck, Bao Bun, Chicken Dumplings, Food Truck, Run for the Dogs 5K, Virtual Races, Florida, Jeff’ Galloway, 75th Birthday Challenge, Jeff galloway, #jeffs75thbirthdaychallenge
RED Episode #121: A Conversation with Jeff Galloway About Summer Running & Dunedin Brewery
2020, Beer, beer, Brewery, Drink, Drinking, Eat, Eating, EPISODE, Episode, Florida, Food, Galloway Method, Galloway Training, Jeff Galloway, JG131, PODCAST, Podcast, Podbean, Pure Creative Apparel, Run Eat Drink, Run Eat Drink Podcast, Run, Run Walk Run, Runcation NationAimee Coston2020, Dunedin Brewery, Dunedin, Beer Cheese, Pretzels, Deep-Fried Pretzels, Beer Mustard, Apricot Peach Beer, .air Pilsner, Jeff Galloway, Galloway Method, 75th Birthday Challenge, Summer Training Tips, Run Walk Run
RED Episode #120: RunDisney Virtual 5K-Mad Tea Party and Flashback to North Island Bar & Grill and The Columbia in Clearwater
2020, 5K, 5k, Cocktail, Cocktails, Clearwater, Drinking, Drink, Eat, Eating, EPISODE, Episode, Food, Half Marathon Training, Podbean, PODCAST, Podcast, Pure Creative Apparel, Run Eat Drink Podcast, Run Eat Drink, Run, Runcation Nation, Run Walk Run, RunDisney, SeafoodAimee CostonThe Columbia, Sandkey, Clearwater, Virtual Half Marathon, Virtual 5k, Virtual Races, RunDisney, North Island Bar & Grill, North Island Bar & Grille, Pete’s Manhattan, Argentina Peel and Eat Shrimp, Shrimp, Seafood, Knob Creek, Cocktail, Mad Tea Party 5K
RED Episode #119: Marvel 80th Anniversary 5K and Frenchy’s Rockaway Grill on the Beach
2020, 5k, Episode, Food, Kiki’s Sandbar, Little Torch Key, Clearwater, National Tequila Day, Podbean, PODCAST, Podcast, Run, Run Eat Drink, Run Eat Drink Podcast, RunDisney, Sociale Italian Tapas + Pizza Bar, Travel, Virtual RacesAimee Coston2020, Run for the Dogs 5K, Virtual Races, Virtual Pace Series, Dogs, Medal, Shirt, BIB, FRENCHY’S ROCKAWAY GRILL, Clearwater, Seafood, Tuna Nachos, Margarita, Patreon, Podbean, Patron, Tequilia, Marvel, 5K, Peak Races, Peak Virtual Races
RED Episode #116: 30k Gauntlet Challenge Completed, Mangia Food Truck Returns, & Premium American Lager from Big Storm Brewing Company
2020, 5K, 5k, beer, Beer, Big Storm Brewing, Brewery, Craft Beer, Drinking, Drink, EPISODE, Episode, Florida, Food Trucks, Food, Galloway Method, Galloway Training, Interview, Italian, PODCAST, Podbean, Podcast, Pure Creative Apparel, Run Walk Run, Runcation Nation, Sub Sandwiches, Virtual RacesAimee Coston2020, Mangia, Food Truck, Italian, Veggie Sub, Cape Coral, Medal Chasers, Gauntlet 30k Challenge, Pinky Swear Foundation, Big Storm Brewing Company, Premium American Lager, Lager, Craft Beer, 5k, Training
