RED Episode 232 Fixing Your Life with Fitzness

Aimee CostonNovember 29, 20222022, Fitz Koehler, Fixing Your Life with Fitzness, fitness.com, run walk run, Four Pillars of Fitness, www.fitzness.com, fitznessComment

RED Episode 231 The Florida Run 10K and a Flashback to Returning Favorites from the 2022 Epcot International Food and Wine Festival

RED Episode 230 Wine and Dine Half Marathon Weekend Recap

Aimee CostonNovember 15, 2022RunDisney, Run Disney, 2022 Wine and Dine Half Marathon Weekend, Wine and Dine, Epcot International Food and Wine Festival, Brew-Wing Experience, Orlando, Chicken Wings, Beer, 10k, 5K, Half Marathon, Jeff GallowayComment

Here We Go Again... A Hurricane Episode Part Deux

Aimee CostonNovember 9, 2022Season 6, Hurricane Nicole, 2022, November 2022, Florida

RED Episode 229 A Bonus Episode - Weather, Time, and a Tasty Booth at Wine and Dine Half Marathon Weekend

Aimee CostonNovember 2, 20222022, Wine and Dine Half Marathon Weekend 2017, 2022 Wine and Dine Half Marathon Weekend, Walt Disney World, Epcot International Food and Wine Festival, Epcot, Coastal Eats, RunDisney, FitznessComment

RED Episode 228 Wine and Dine Half Marathon Weekend Preview

Aimee CostonNovember 2, 2022fitzness, Fitz Koehler, Fitzness, Fixing Your Life with Fitzness, www.fitzness.com, 2022, Season 6, Walt Disney World, Wine and Dine Half Marathon Weekend 2017, 2022 Wine and Dine Half Marathon Weekend, Epcot, Hollywood Studios, Magic Kingdom, 10K, Half Marathon, Two Course Challenge, 5KComment

RED Episode 227 Training Updates and a Flashback to National Lobster Day at Calusa Brewing in Sarasota

Now that we have recovered from Hurricane Ian, and we are getting back on our feet… we are flashing back to the episode that never was… National Lobster Day, Calusa Brewing in Sarasota, and the return of RunDisney as announced at D23!