Now that we have recovered from Hurricane Ian, and we are getting back on our feet… we are flashing back to the episode that never was… National Lobster Day, Calusa Brewing in Sarasota, and the return of RunDisney as announced at D23!
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This week we discuss the taper of the running cycle before a race. Then we highlight local favorites Viet Yum Food Truck and Fort Myers Brewing Company, some of the best SWFL has to offer.
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This week we talk with Mark Janik, founder of Destination Marathons!
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This week we talk about our Jeff Galloway Training Plan! We flashback to a great meal from Shula’s Steakhouse in Orlando, Florida, too!
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