RED Episode #117: RED Turns 3 (or 4)
Aimee Coston2020, Anniversary, Podcast, Recap, Run, Eat, Drink, Papi’s Mexican Restaurant and Bar, Donna Marathon Weekend, Jeff galloway, Sabroso, Trader Vic’s, ulele, Narrative Coffee Roasters, Expedition Roasters, Big Storm Brewing Company, RunDisney, Disneyland, Half Marathon, 5K, Joggin for Frogmen, Louisville, Lexington, Kentucky, Georiga, Atlanta, California, Anaheim, Lexington Brewing, Orlando, Florida, Key West, Gasparilla Distance Classic, Bouncy Hunters
RED EPISODE #56: LAST WEEK OF TRAINING BEFORE BLUEGRASS, CELEBRATING A NINJA, & RECOMMENDATIONS FOR RUN THE BLUEGRASS
Run Walk Run, 2019, Galloway Training, Kentucky, Run the Bluegrass, Half Marathon Training, Lexington, Run Eat Drink, Run Eat Drink PodcastAimee CostonNevermind Awesome Bar and Eatery, morganthemoose, Craft Beer, Nevermind, Morgan Wright, Galloway, Run Walk Run, americanninjawarrior, Fish and Chips, Kentucky, Fundraiser, KBB, Mac and Cheese, Beer, Brussel Sprouts
RED Episode 55: THE SAINT PATRICK’S DAY EPISODE! Training for Run the Bluegrass & Nevermind Awesome Bar and Eatery
Running, Podbean, Florida, Podcast, Run Eat Drink, Half Marathon, Cape Coral, Half Marathon TrainingAimee CostonBig Storm, Run the Bluegrass, Florida, Kentucky, Nevermind Awesome Bar and Eatery, Galloway Method, Half Marathon, Nevermind, Cape Coral, Nice Guys Pizza, Big Storm Brewing Company, Saint Patrick’s Day, Galloway Training, Jeff Galloway
RED Episode #38: Joggin’ for Frogmen 5K and “Bourbon & Beyond”
Drink, Bourbon and Beyond, Eat, Run, 5k, Kentucky, BourbonAimee CostonJefferson’s Reserve, Bourbon, 5k, Louisville, Navy Seals Foundation, Bourbon and Beyond, Island Noodles, Kentucky, Joggin for Frogmen
RED Quick Bite #45: The Old Seelbach Bar in Louisville
Hilton, Eat, Drink, 5k, Run, TravelAimee CostonOld Forester, Run Eat Drink Podcast, 5K, Navy Seals Foundation, Old Seelbach Hilton, Run Eat Drink, Bourbon and Beyond, Cocktail, Old Seelbach Bar, Kentucky, Tatertots, Joggin’ for Frogmen, Louisville
