RED Episode #13: Superheroes Half Marathon at Disneyland
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RED Episode #12: Thor 10K, Dessert at Sabroso, and Drinks at MB Post
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RED Episode 10: Wine and Dine Half Marathon and Canada at the Epcot Food and Wine Festival.
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RED Quick Bite #27: 10K at the Walt Disney World Wine and DIne Half Marathon Weekend
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RED Quick Bite #26: Sparkle Skirts
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RED Quick Bite #25: Night Runner 270 Shoe Lights
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RED Episode 9: Running Wild, Drinking Great Beer, and Tio’z Dominican Food at LauderAle Brewery
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RED Episode 7 Safety Tips for Running at Night, Guiness Stew, and Upcoming Podcast Episodes
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RED Quick Bite #16 Hurricane Irma
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Quick Bite # 15: Cadence Drills with Jeff Galloway
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RED Episode #6: Run Walk Run With Jeff Galloway Part 3
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RED Quick Bite #14 Acceleration Gliders with Jeff Galloway
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